There’s been a strong participation in our weekend long-runs this Winter. This weekend however, we have several Oxen out of town running The Bluemont Shamrock 5K/10, the Four Courts Four Miler, the Run for the Hops 5/10K, and the Sheetz-to-Sheetz Trail Race.
So while there is no organized long-run this weekend, this is a placeholder for everyone staying behind who still needs to get in those training miles.
Please consider this a self-supported run, meaning you should plan on providing your own hydration and nutrition. We suggest leaving the brewery and heading East, because then you have built-in rest stops throughout Herndon if your route takes you that far!
This is also a practical way to connect our runners who don’t like running alone, because not only is there more safety in numbers, there’s more fun!
Happy Running!
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